MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

FAQ

Frequently Asked Questions

Before choosing a martial arts class, it might help to consider which aspects of training appeal to your child. Some disciplines focus on real-life defense moves. Others train for competition, or even performance. Is there a cultural or historical aspect that might be of interest?
 

The ideal starting age for martial arts is between the ages of 6 and 10. A youngster is typically capable of understanding the martial arts at this age, as well as being able to follow directions, perform techniques correctly, and so on.

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In general, though, it is widely accepted that children can participate in some form of martial arts from 3+ years, but what benefit it brings starting so young is always up for debate.

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While there are 180 styles of martial arts, the most common you might have heard of are Judo, Karate, MMA, Kung Fu, Tai Chi, Krav Maga, and Jiu-Jitsu. They have been developed in areas such as Japan, China, and Israel.

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Training martial arts day in and day out will not only benefit you mentally, spiritually and emotionally, but also physically. You become so focused on learning and improving the techniques you’ve been taught in class that you don’t notice all the weight you’ve been losing and that muscle you’ve been gaining!

See more

Before choosing a martial arts class, it might help to consider which aspects of training appeal to your child. Some disciplines focus on real-life defense moves. Others train for competition, or even performance. Is there a cultural or historical aspect that might be of interest?
 

The ideal starting age for martial arts is between the ages of 6 and 10. A youngster is typically capable of understanding the martial arts at this age, as well as being able to follow directions, perform techniques correctly, and so on.

See more

In general, though, it is widely accepted that children can participate in some form of martial arts from 3+ years, but what benefit it brings starting so young is always up for debate.

See more

While there are 180 styles of martial arts, the most common you might have heard of are Judo, Karate, MMA, Kung Fu, Tai Chi, Krav Maga, and Jiu-Jitsu. They have been developed in areas such as Japan, China, and Israel.

See more

Training martial arts day in and day out will not only benefit you mentally, spiritually and emotionally, but also physically. You become so focused on learning and improving the techniques you’ve been taught in class that you don’t notice all the weight you’ve been losing and that muscle you’ve been gaining!

See more

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