We Offer A Flexible Schedule
Crabapple Martial Arts Academy offers a flexible training schedule that fits your busy lifestyle, if you cannot make it into classes, we offer virtual training as
Menu
Adult Martial Arts
Menu
What Is Situational Awareness
Are you aware of your surroundings and able to identify potential threats and dangerous situations? Martial Arts can help improve and develop this important skill
Drills Before Skills
“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” Dwayne Johnson. At Crabapple Martial Arts Academy students will work
THE BENEFITS OF MARTIAL ARTS TRAINING FOR ADULTS
CAN ADULTS BENEFIT FROM REAL MARTIAL ARTS TRAINING? Many non-martial artists believe martial arts to be an activity for children to help boost their confidence and focus,
REALITY-BASED CLASSES PREPARE YOU FOR REAL
Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your workout regime preparing
NO MORE BORING WORKOUTS
Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He hits the treadmill,
MMA: TRADITIONAL MARTIAL ARTS WITH A NEW WORLD APPROACH
Like so many treasured art forms that have developed over the centuries, the martial arts have survived, evolved, and grown in value and popularity. In
HIGH IMPACT EXERCISES FOR HIGH IMPACT RESULTS
“High impact workouts – which include exercises like jumping rope, skipping, running, and certain types of step aerobics – is the umbrella term used for
COMBINE MARTIAL ARTS AND CARDIO FOR A BODY THAT CAN’T STOP THANKING YOU!
Few workouts pack in the same range of health benefits as cardio exercises. As the name suggests, cardio training, short for cardiovascular training, improves the
BUILD YOUR SELF-ESTEEM BY PRACTICING MARTIAL ARTS
Martial arts have been practiced and utilized since antiquity, steadfastly carried forth through many generations of mankind in diverse societies, through times of peace and